HFJ March - April 2024 Benefits of Riding

HFJ Mar - Apr 2024 Benefits of Riding 


Credits 

1.0 CEC


Description 

Technological improvements in bicycling may allow for innovative ways to incorporate physical activity into normal daily tasks. One such innovation is the electric bike (E-bike). E-bikes present an innovative, fun approach to active transportation and leisure activity that has the additional benefit of improving health-related fitness. 


Presenter(s) 

  • Helaine M. Alessio, Ph.D., FACSM
  • Kyle L. Timmerman, Ph.D., FACSM
  • Kevin D. Ballard, Ph.D.
  • Paul T. Reidy, Ph.D.
  • Alexandra M. Bagg
  • Alexander H.K. Montoye, Ph.D., FACSM


Accessibility

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Disclaimer

Viewpoints presented in this content reflect opinions of the presenters and do not reflect positions or policies of ACSM. Care has been taken to confirm the accuracy of the information present and describe generally accepted practices. ACSM expressly disclaims all liability for damages or injury of any kind arising out of information contained in this content.

Exercise professionals must operate within the boundaries of their respective scope of competency. When client needs extend beyond these areas, such as in matters related to medical nutrition therapy, prescription of supplements, or mental health concerns, they should refer clients to appropriately qualified healthcare professionals.

Learners will have 1 year of access to this content and must complete this course within 365 days from the date of purchase. ACSM will not offer refunds, extensions, transfers, or course credits for incomplete courses prior to their expiration date.  ACSM does not allow substitutions, refunds or credits for this course. 

The 12th edition of ACSM’s Guidelines for Exercise Testing and Prescription was published in 2024. This edition incorporates the latest ACSM recommendations and reflects current best practices informed by new research and advancements in the field. Please be sure to reference the most recent edition which can be found here: ACSM's Guidelines for Exercise Testing and Prescription - ACSM. For more information regarding updates to ACSM resources, please visit ACSM Book Updates - ACSM.