2020 Summit - Programming Considerations: Mechanics Matter!
Credits
3.0 CEC
Description
The purpose of the workshop is to stress the importance of precise coaching and exercise selection in order to deliver effective and safe workouts.
Learning Objectives
1. Identify some common movements, variations, and potential contraindications if the trainer is not specific in their coaching.
2. Assist in the development of minimal and effective coaching cues to correct exercise form.
3. Provide some movement variations trainers can use based on client goals or limitations.
4. Clearly illustrate the importance of a "critical eye" and to constantly coach clients, regardless of movement or training tenure.
Presenter(s)
Mitch Nienhuis, M.S.Ed, Assistant Director of Fitness and Personal Training, University of Miami, Coral Gables, FL
Accessibility
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Membership Discount
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Questions
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Disclaimer
Viewpoints presented in this content reflect opinions of the presenters and do not reflect positions or policies of ACSM.
Exercise professionals must operate within the boundaries of their respective scope of competency. When client needs extend beyond these areas, such as in matters related to medical nutrition therapy, prescription of supplements, or mental health concerns, they should refer clients to appropriately qualified healthcare professionals.
Learners will have 1 year of access to this content and must complete this course within 365 days from the date of purchase. ACSM will not offer refunds, extensions, transfers, or course credits for incomplete courses prior to their expiration date. ACSM does not allow substitutions, refunds or credits for this course. Care has been taken to confirm the accuracy of the information present and describe generally accepted practices. ACSM expressly disclaims all liability for damages or injury of any kind arising out of information contained in this content.
The 12th edition of ACSM’s Guidelines for Exercise Testing and Prescription was published in 2024. This edition incorporates the latest ACSM recommendations and reflects current best practices informed by new research and advancements in the field. Please be sure to reference the most recent edition which can be found here: ACSM's Guidelines for Exercise Testing and Prescription - ACSM. For more information regarding updates to ACSM resources, please visit ACSM Book Updates - ACSM.