Works from the heART is an expressive arts program that offers an all-inclusive outlet to express thoughts and feelings in the form of imagery through the therapeutic process of art journaling. Research has shown that the act of self-expression has been identified as a constructive means for coping because of its power to mold an individual’s self-identity and to generate overall happiness.

Upon completion of the session, participants will be able to:
1. Describe how the Works from the heART program, and art journaling as a whole, is an effective modality for the military-affiliated population
2. Define the theoretical frameworks of broaden-and-build theory and resiliency
3. Identify at least 3 common challenges associated with the military lifestyle according to research
4. Identify 3 clinical outcomes that can be addressed with the military population through the Works from the heART art journaling intervention.