Less Is More: A Breakthrough Method for Lasting Change
A Recorded Webinar
Recorded on Wednesday, April 10, 2019
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Description
One ever-present question for addiction professionals is, “How do you foster behavior change and make it stick, whether on an individual or systems level?” Change is hard for our clients, our organizations, and even ourselves, but it doesn’t have to be. This webinar takes you on a deep dive into Tiny Habits®, a revolutionary method to promote lasting change in any setting. The method is based on Stanford Professor BJ Fogg’s breakthrough behavior model that addresses the 10 most common mistakes people make when trying to change behavior. This webinar will revolutionize how you think about behavior change and what you do about it for your clients, organization, and even for yourself in your own life!
Learning Objectives
- Describe the myths and common mistakes people make when trying to make behavior change.
- Describe the principles of the Fogg Behavior Model and Tiny Habits method.
- Create tiny habits for use with clients, colleagues, and yourself to promote sustainable behavior change.
Presenters
David Mee-Lee, MD, FASAM
David Mee-Lee, MD, FASAM, is a board-certified psychiatrist, and is certified by the American Board of Addiction Medicine (ABAM). Based in Davis, California, he trains and consults both nationally and internationally. Mee-Lee is Chief Editor of the American Society of Addiction Medicine's (ASAM) Criteria for the Treatment of Addictive, Substance-Related, and Co-Occurring Conditions and is Senior Vice President of The Change Companies. He is also a Senior Fellow, Justice Programs Office (JPO) of the School of Public Affairs (SPA) at American University, Washington, DC, and cofounder of the Institute for Wellness Education. Mee-Lee has forty years of experience in person centered treatment and program development for people with co-occurring mental health and substance use conditions.
David Mee-Lee, MD, FASAM, is a board-certified psychiatrist, and is certified by the American Board of Addiction Medicine (ABAM). Based in Davis, California, he trains and consults both nationally and internationally. Mee-Lee is Chief Editor of the American Society of Addiction Medicine's (ASAM) Criteria for the Treatment of Addictive, Substance-Related, and Co-Occurring Conditions and is Senior Vice President of The Change Companies. He is also a Senior Fellow, Justice Programs Office (JPO) of the School of Public Affairs (SPA) at American University, Washington, DC, and cofounder of the Institute for Wellness Education. Mee-Lee has forty years of experience in person centered treatment and program development for people with co-occurring mental health and substance use conditions.
Deborah Teplow, PhD
Deborah Teplow, PhD, is CEO and co-founder of Institute for Wellness Education (IWE), whose mission is to help make health and well-being the norm at home, at work, and in the community. Teplow previously served as Executive Director of the Institute for Behavioral Healthcare and was CEO/Founder of Health Focus, Inc. She has extensive experience training clinicians in person-centered, strength-based, relationship-focused approaches to care, and has published widely on the evidence-based strategies to promote lasting behavior change. She earned her Doctorate degree from Stanford University and is a certified Tiny Habits coach trained by Professor BJ Fogg of Stanford University.
Deborah Teplow, PhD, is CEO and co-founder of Institute for Wellness Education (IWE), whose mission is to help make health and well-being the norm at home, at work, and in the community. Teplow previously served as Executive Director of the Institute for Behavioral Healthcare and was CEO/Founder of Health Focus, Inc. She has extensive experience training clinicians in person-centered, strength-based, relationship-focused approaches to care, and has published widely on the evidence-based strategies to promote lasting behavior change. She earned her Doctorate degree from Stanford University and is a certified Tiny Habits coach trained by Professor BJ Fogg of Stanford University.
Interactivity
Polls and Q&A.
Price
Education is FREE to all professionals.
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Click here for a complete list of organizations who approve NAADAC to provide continuing education hours.
This webinar is NOT eligible for ASWB ACE CE hours or NASW CE hours.
Who Should Attend
Addiction professionals, employee assistance professionals, social workers, mental health counselors, professional counselors, psychologists, and other helping professionals that are interested in learning about addiction-related matters.
Accessibility
Live closed captioning is available and the captioning capabilities are in compliance with the practices defined in Worldwide Web Consortium’s (W3C) Web Content Accessibility Guidelines (WCAG) and Section 508 of the Rehabilitation Act. In addition, transcripts are available for on-demand webinars recorded on and after March 27, 2019.
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This presentation is for individual use only and may not be reproduced without permission from NAADAC.
Click here to learn about system requirements for NAADAC Webinars.
This presentation is for individual use only and may not be reproduced without permission from NAADAC.
