Description
Conquering Stress in Difficult Times is an 8 session Webinar series. The series focuses on helping you understand the controllable causes of stress. Yes, contrary to popular belief stress is controllable! The content is grounded in research validated theory and Dr. Lyon’s over 34 years of experience as a Clinical Nurse Specialist in diagnosing and treating stress-related illness. To keep the time commitment manageable the series is broken down into 8 sessions and covers proven techniques to both prevent and eliminate stress not just “manage” it. The content for the series is drawn from Dr. Lyon’s book: Haven’t You Suffered Enough? Clinically Proven Strategies to Conquer Stress
Contributors
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Brenda Lyon, PhD, CNS, RN
Dr. Brenda Lyon was a professor at Indiana University School of Nursing for 39 years and became a Professor Emerita at the University. She had a private practice in stress and stress-related physical illness for over 34 years. She conducted over 350 workshops nationwide focused on helping people learn how to prevent and eliminate stress-related suffering in their lives. She had numerous awards for her work in the field. She was a Fellow in both the American Academy of Nursing and the interdisciplinary distinguished practitioners’ National Academies of Practice. Dr Lyon passed away in 2020 after creating a legacy of content in both print and audio for CNSs to come after her.