Procrastination is a habit that everyone experiences. It's a pricey form of self-sabotage that can prevent you or your client from completing projects, compromise goals, careers, health, and relationships. Through self-reflection and collaborative sharing, participants will have an improved understanding of this behavior. Sandra will share proven strategies that can be added to your toolbox to STOP procrastinating and START enjoying productive workdays.

Objectives:
• Discover the not-so-complicated brain science behind why we procrastinate.
• Recognize the personal and professional impact which results in delaying our work.
• Leave with easy-to-implement and transferrable strategies to overcome procrastination.