Healthy Lifestyle Basics: Advising on Healthy Food Choices (On-demand)
30-day Access! This course explores healthy dietary choices and the health effects of diet on various conditions.
Explore Catalog
Explore our catalog of courses and events designed to enhance your wellness promotion competencies and advance your ability to help yourself and others thrive.
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Healthy Lifestyle Basics: Advising on Physical Activity (On-demand)
30-day Access! This course explores the current literature on physical activity, inactivity, and health, as well as recommendations for physical activity.
Healthy Lifestyle Basics: Foundation and Resources for an Evidence-Based Wellness Practice (On-demand)
30-day Access! During this course, you will discover how to identify and evaluate evidence-based online resources on wellness, for use by both providers and...
Healthy Lifestyle Basics: Strengths-based Stress Management Techniques (On-demand)
30-day Access! Evidence-based approaches to stress management appropriate for use with clients in a variety of settings are presented.
Healthy Lifestyle Basics: Wellness Across the Lifespan (On-demand)
30-day Access! This course is about wellness across the lifespan. It explores the benefits of physical activity, not smoking, proper diet, and other aspects of healthy...