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Self-Care Workshop with Dr. Jeffrey Sternlieb, Ph.D.

RECORDED- Sunday, March 7, 2021

Veterinary Self-Care in the Time of COVID-19

For the last year in particular, veterinary professionals have been experiencing extraordinary stress - precipitated by the COVID-19 pandemic, a quick transition into curbside services, combined with concerns for unresolved racism and growing social and political discontent. These stresses are in addition to the usual stresses of your challenges to provide outstanding veterinary care.
This Zoom workshop will be a participatory opportunity for attendees to share (through the chat function on Zoom) the impact of the past year on your emotional self-awareness, to understand your challenges in self-care, and to review self-care strategies that veterinary professionals can use. We will also discuss ways you can modify these strategies to account for the recent stressors in the last twelve months.

Sponsored by: