"Let's Talk Grief" is an engaging and interactive course designed to facilitate open conversations about normalizing the grief experience. Participants will gain insights into understanding grief and bereavement, navigating the spectrum of emotions inherent in the grieving process, and overcoming the common fears associated with expressing condolences.
The course employs a variety of interactive methods, including group discussions, case studies, and role playing exercises. Participants can share personal insights and engage in practical scenarios to reinforce their understanding of the course content.
Objectives:
1. Participants will understand the difference between grief and bereavement.
2.Participants will identify the range of emotions one may experience through the grief process.
3. Participants will explore what to say (and not) say to the those in grief.
4. Participants will learn coping mechanisms and healthy ways to navigate the complexities of grief.