Is your mind constantly going 150 mph? Do you find yourself thinking about the past or worrying about the future? Are you always multitasking, unable to listen or focus your attention? Is stress or anxiety keeping you from doing your best work?
Mindfulness and meditation practice are the keys to increasing focus and productivity. Meaningful relationships with other attorneys can increase your mental health. Together they can help you become a better lawyer and discover more joy and satisfaction in your career. Explore the nexus of mindfulness and mentoring that will help lay the groundwork to get you there.
In this interactive workshop, you will:
The one hour presentation includes some lecture, experiential exercises, along with Q&A with the presenter. At the conclusion, you will have fostered new skills you can implement right away, and add some more tools to your attorney toolbox!
After completing this course, you will receive a discount code to participate in Jeena's Mindful Pause: 6 Minutes to Better Lawyering program.
contact us before taking the time to purchase and complete this program!
- Members and Alumni: $30
- Non-members: $45