The COVID-19 pandemic has put new and unforeseen challenges
in our path. These challenges have put undue stress on everyone and
participating in self-care is even more important than ever. Finding resiliency helps individuals deal with
adversity and demands creating healthier healthcare professionals, better work
relationships, higher job satisfaction, and an improved professional quality of
By the end of the session, participants will be able to apply the following objectives:
- Relate the scientific evidence of mindful practice to nurse and social work case managers.
- Recognize the signs of increased anxiety and stress, and locate resources to increase resilience.
- Develop the basics of mindful practice and apply knowledge through activities creative to stay calm and attentive to the moment.
1 Hr Credit: RN and CCM
Non-Members: $40 (for live session)