Play! The Secret Ingredient to ADHD Motivation

Getting the mundane tasks of daily living done can be a challenge for anyone. But for people with ADHD it can feel impossible. Research illustrates clearly that people with ADHD require a higher level of motivation to get boring stuff done. Play is a natural remedy to raise motivation and improve attention and focus. When you learn to make any task fun you have learned one of secrets to managing the ADHD brain.